Willpower is often considered the magic quality that separates winners from losers – the thing that makes you stick to your goals and help you say yes to hard work and no to those cookies. In order to succeed we “just” need willpower. But what is it really, and how can we get more of it? I’ve recently discovered that willpower seems to have little to do with character or mental training – and a LOT to do with what we eat. But the solution is not about following a calorie depraved, supposedly “healthy” diet, as you might expect. The depressing cycle It’s funny, isn’t it, how those goals…